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Monday, July 7, 2008

Pineapple Chicken with Peppers and Yellow Rice

Chicken Yellow Rice with Peppers and Pineapple

Put 2 frozen chicken breast in a crock pot. Pour a can of pineapple chucks with the juice in the crock pot. Turn the crock pot on low after about three hours pour in the rice. Make sure the rice in under the juice if it is not add a little water. Add one tablespoon Cajun spice. We like it a bit spicier so I also add a little Abodo as well. Put the peppers on top. Turn the crock pot on high and let it cook another hour or until the rice is soft and the chicken is done. Stir well and serve with fresh cracked pepper and sea salt for a little island favor.

2 Organic Chicken Breast $9.00
1 can pineapple chucks with juice $1.00
4 peppers (Green, Red & Orange) $2.00

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